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The Problem Of Weighing In


October 11th, 2009 by Ed
Filed under: Misc Assorted General Stuff

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In any quest to lose weight like the one I'm trying to make progress on, one of the more important things is being able to track your progress (or the lack thereof). This means weighing in at some kind of regular interval. I know that some will do so every day but I figure that day to day fluctuations can make for enough discouragement that I'd prefer to weigh in no more than once, maybe twice a week. However that brings me to the problem that I've got with it.

I actually don't have a scale. So, I started looking around and reading reviews etc., looking for a decent scale that is at least reasonably accurate. If it's got other "extra" features, so much the better. The first thing I found out is that not a whole lot of stores seem to even carry scales anymore (at least not in this part of the backwoods).

The second problem is that the ones that I have found so far are rather, um, pricey to say the least. When a scale is on sale for $89 I have to wonder about the sanity of whoever set the price.

Body Fat Analyzer ScaleOver the last week, I must have spent something like twelve or fifteen hours looking at scales being sold online and I think that all that searching has finally paid off. Right now I'm leaning toward this Body Fat Analyzer Scale. Not only can it be had for $43 including shipping, it's got some interesting "extra" features like being able to measure body fat and body water, calculate BMI and more.

The one thing I'm not sure about is it's weight capacity. It's rated for up to 330 pounds. I weighed at the doctors office a few weeks ago at 330 and I *know* that I've gained some since then. That leads me to wonder how much over it's rated capacity it can go without breaking. This means I'll need to email the manufacturer to find out. The alternative is to keep looking until I find one that can go up to 350 pounds.

Technorati Tags: weight loss, heavy duty scale, losing weight, weigh in, tracking progress, scale

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2 Comments

  1. Klaus @ TechPatio on 12.10.2009 at 03:14 (Reply)
    I agree with you that day to day fluctuations can cause discouragement- I found that to be true in my case, so I used to weigh in 1-3 times a week. Of course in the mornings and on the same scale, often scales doesn’t give the same result. As long as the one scale you have gives the same result each time you use that one, then you’ll be fine. I once had one that would differ over 1 pound each time I would stand up on it – within a few minutes apart. I returned that one.

    I wish you best of luck with your quest to lose weight. If you find out that it’s motivating for you to post your progress/thoughts on your blog, then I’ll be sure to read them. I was on a diet during the spring where I lost around 15kg and I will be doing it again in a few weeks, so reading other peoples experiences can also be helpful.
    .-= Klaus @ TechPatio´s last blog ..How To Use Twitter To Get Through To Customer Support In A Jiffy =-.

    1. Ed on 12.10.2009 at 09:49 (Reply)
      I’m currently looking at a couple possibilities, each of which have plenty of user reviews saying that they are very consistent and accurate in their weight readings. Also, I’ve known about the “Weigh yourself in the morning” thing for a few years, so any “official” weigh ins I do will be first thing in the morning right after waking up.
      .
      As for posting my progress, I’m still considering a couple possibilities for how I’m going to handle that but for the most part, I’m thinking that my progress will probably be appearing on tinfoilchef.com as it’s my food/recipe/kitchen stuff blog and that’s probably the most appropriate for having a lot of posts about my weight loss efforts. Though some of those posts will no doubt appear on this and a few other of my blogs simply because people reading a food blog aren’t the only ones that have an interest in losing weight.

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