Mr. X (not the same guy from previous entry) went to his doctor for his yearly physical.  The results weren’t great.  His blood pressure was up, as was his cholesterol and his weight.

When the doctor told him that he needed to start eating right, he replied that he’s always had a very hard time sticking with it because there were so many complex rules and needs to take into account.  The doc said that eating properly does not have to be a big complicated deal.

He told him to just think in colors when getting his food.  Make sure to include plenty of greens, yellows, & reds, and the result would be a lot more balanced than he had been eating and that he’d feel better quickly.

He went straight home and had a bowl of M & M’s

Technorati Tags: humor, weight loss

m & mAnd sure enough, I felt better immediately.

I never knew eating right could be so easy.

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